Weekly Therapy in Vermont
In-Person Care in Essex Junction & Secure Telehealth Statewide
In-Person Sessions
Located in Essex Junction, VT.
Convenient to Chittenden County, Greater Burlington, and surrounding northern VT communities.
Telehealth Sessions
Available statewide across Vermont via HIPAA-compliant, secure high-definition video.
A Focused, Brain-Based Approach to Healing
Traditional talk therapy can be helpful, but when painful memories, chronic anxiety, or long-standing relational patterns are stored in the nervous system, talking alone often isn't enough. I bring a warm, supportive presence paired with a structured, active approach designed to help your brain process distress and step into lasting change.
EMDR Therapy & EMDR 2.0
Helps your brain rewire how it stores distressing memories, taking the charge out of present-day triggers.
Internal Family Systems (IFS)
Compassionately addresses protective strategies and inner criticism to restore internal balance and self-leadership.
Systems Perspective
Examines how your internal healing translates into real-world changes within your daily environment and relationships.
Fees & Insurance
Self-Pay Model: I operate as an out-of-network (OON) provider. This keeps your care fully confidential and directed entirely by your clinical goals—without insurance company restrictions on session counts or required diagnostic labels.
Session Fee: $225 per 50-minute individual session.
Payment Methods: Cash, check, Venmo, Paypal, major credit cards, debit cards, HSA and FSA cards accepted.
Superbills for Reimbursement: Monthly itemized receipts (Superbills) are provided upon request for you to submit to your insurance company for potential out-of-network reimbursement.