Weekly Therapy in Vermont

In-Person Care in Essex Junction & Secure Telehealth Statewide

In-Person Sessions

Located in Essex Junction, VT.

Convenient to Chittenden County, Greater Burlington, and surrounding northern VT communities.

Telehealth Sessions

Available statewide across Vermont via HIPAA-compliant, secure high-definition video.

A Focused, Brain-Based Approach to Healing

Traditional talk therapy can be helpful, but when painful memories, chronic anxiety, or long-standing relational patterns are stored in the nervous system, talking alone often isn't enough. I bring a warm, supportive presence paired with a structured, active approach designed to help your brain process distress and step into lasting change.

EMDR Therapy & EMDR 2.0

Helps your brain rewire how it stores distressing memories, taking the charge out of present-day triggers.

Internal Family Systems (IFS)

Compassionately addresses protective strategies and inner criticism to restore internal balance and self-leadership.

Systems Perspective

Examines how your internal healing translates into real-world changes within your daily environment and relationships.

Fees & Insurance

  • Self-Pay Model: I operate as an out-of-network (OON) provider. This keeps your care fully confidential and directed entirely by your clinical goals—without insurance company restrictions on session counts or required diagnostic labels.

  • Session Fee: $225 per 50-minute individual session.

  • Payment Methods: Cash, check, Venmo, Paypal, major credit cards, debit cards, HSA and FSA cards accepted.

  • Superbills for Reimbursement: Monthly itemized receipts (Superbills) are provided upon request for you to submit to your insurance company for potential out-of-network reimbursement.

I would love to hear from you.

  • If you or others are in immediate danger or experiencing a medical emergency, call 911 immediately.

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